Sometimes, I feel like a nag. You don't need to watch the news 24/7. It is unhealthy, especially now that the news has devolved from partisan bickering to complex investigations to the President's moral compass. Like all things, moderation is the key. Take a 24-hour vacation from the news. Watch Netflix. Read a book. Take a walk. Take time to find out what your spouse or kid really thinks. Whatever you do, stop watching the news 24/7! Take the day off . . .